TERMS AND
CONDITIONS

davidbrisbourne.com is operated by David Brisbourne, an individual based in the United Kingdom.

davidbrisbourne.com is a personal blog documenting one individual's running journey — from the very beginning through to marathon distance. All content is written from personal experience and shared for informational and inspirational purposes only.

This is not a coaching website, a training platform, or a professional fitness resource. You will not find structured training plans or advice intended for you to follow. What you will find is one person's honest account of learning to run.

Everything published on this Website — including training diary entries, race reports, gear write-ups, and general reflections — represents personal experience and opinion only.

Nothing on this Website should be taken as:

• Running, athletic, or fitness advice directed at you
• Medical or physiotherapy guidance
• A recommendation to attempt any specific distance, pace, or training approach
• A substitute for professional medical or coaching advice

Running carries inherent physical risks. Before taking up running or significantly changing your activity levels, consult a qualified medical professional. What worked or did not work for us may not be appropriate for you, your fitness level, or your health circumstances.

By reading this Website you acknowledge that all content is personal experience shared in good faith, not professional guidance, and that any decisions you make about your own physical activity are entirely your own responsibility.

This Website contains a link to a JustGiving fundraising page supporting Tourettes Action, a registered UK charity.

We do not collect, process, handle, or store any donation payments or donor data. All payment processing is carried out exclusively by JustGiving (justgiving.com). Your donation, payment details, and any personal information you submit are governed entirely by JustGiving's own Terms and Conditions and Privacy Policy, available at justgiving.com.

By making a donation via JustGiving, you enter into a direct agreement with JustGiving and Tourettes Action. We are not a party to that transaction and accept no liability in connection with it.

We make no representations regarding the processing or allocation of donated funds by JustGiving or Tourettes Action. For queries about a donation, contact JustGiving directly at support.justgiving.com.

All original content on this Website — including written posts, photographs, graphics, and any other material created by davidbrisbourne.com — is protected by copyright.

You may not, without our prior written permission:

• Reproduce, republish, or distribute our content in any medium
• Sell or commercially exploit our content
• Claim authorship of our content

You may share links to our content and quote brief excerpts for non-commercial purposes, provided you clearly credit this Website and link back to the original post.

To the fullest extent permitted by applicable law, davidbrisbourne.com and its owner shall not be liable for any loss, injury, or damage arising from:

• Your use of or reliance on any content on this Website
• Any physical activity you undertake having read this Website
• Any third-party websites linked from this Website, including JustGiving
• Any interruption, error, or inaccuracy in the Website's content

Some jurisdictions do not allow certain liability exclusions. In such cases, our liability is limited to the maximum extent permitted by law.

This Website contains links to third-party websites, including JustGiving. We do not control, endorse, or accept responsibility for third-party content. Your use of any linked site is at your own risk and subject to that site's own terms.

You agree to use this Website only for lawful purposes. You must not:

• Use the Website in any way that violates applicable law or regulation
• Attempt to gain unauthorised access to any part of the Website or its systems
• Scrape or systematically extract content from this Website without our prior written consent

Your use of this Website is also governed by our Privacy Policy and Cookie Policy, both of which are available in the footer of every page. Please read them carefully.

We may update these Terms from time to time. When we do, we will revise the "Last Updated" date above. Your continued use of the Website after any update constitutes acceptance of the revised Terms.

These Terms are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

If you are a consumer in the European Union, you may also have the right to use the EU Online Dispute Resolution platform at ec.europa.eu/consumers/odr.

If any provision of these Terms is found to be unlawful or unenforceable, it shall be removed without affecting the validity of the remaining provisions.

For any questions about these Terms, please contact us: