Recorded run · 18 Aug 2026
Fastest mile yet
21°C · quickest pace so far
Distance
3.01 mi
Duration
27:11
Avg pace
9'01 /mi
Temperature
21°C
How it went
Out fast, then hanging on
My legs felt good today. I started off running quite quickly, the fastest pace I have experienced yet.
I knew I was not going to be able to keep that pace for another two miles, but I kept pushing myself.
What I'm changing
I am going to run slower for the rest of the runs this week to allow my legs to heal properly. No more trying to break records.
Mile splitsStrava
Mile 18:03
Mile 29:00
Mile 39:54
Longer bar = slower mileFastest mile
Every run, out in the open
Every recorded run lands in the run history, newest first, and stays there.