Recorded run · 27 Oct 2026

Straight off a night shift

14°C · after a 12 hour shift
Distance
2.84 mi
Duration
29:51
Avg pace
10'29 /mi
Temperature
14°C
How it went

It wasn't a good idea

I had finished a 12 hour night shift and thought it would be a good idea to go for a short run after. It wasn't.

I ran the first two miles and then the tiredness caught up with me. The rest of the way home was a bit of running, a bit of walking, and a bit of trying to not throw up in the hedge.

What I took from it

Don't go running when poorly rested.

Mile splitsStrava
Mile 19:19
Mile 29:45
Last 0.8410:47
Longer bar = slower mileFastest mile

Every run, out in the open

Every recorded run lands in the run history, newest first, and stays there.