Recorded run · 7 Aug 2026
Three easy miles
13:01 · 20°C
Distance
3.01 mi
Duration
28:57
Avg pace
9'38 /mi
Temperature
20°C
How it went
Everything went to plan
Three miles in 28:57, an average of 9'38 a mile. Run felt easy, which it should have. No hiccups, everything went to plan.
I ran through the local park with my phone set to alert me at half way, and then ran the same route back home.
Recorded on Samsung Health.
What I took from it
A halfway alert on the phone is enough to keep an out-and-back honest. Easy effort, no drama.
Lap splitsSamsung Health
Lap 19:49
Lap 29:32
Lap 39:39
Longer bar = slower mileFastest mile
Every run, out in the open
This one is part of the current training block. Runs recorded on the watch land in the run history and stay there.